How athletes tune up the balance centers of their bodies through the chiropractic adjustment. One most important set of “balance “sensors” in your body is a group of muscles called the suboccipitals. The suboccipitals are a group of 4 muscles at the base of your ...
March 7th, 2020 Read More Comments
Stressed? Immediately slow your heart rate down with this proven technique. If your in a stressful situation it’s as simple as consciously slowing your breath down for one minute or even 10 seconds with this proven technique. THE VAGUS NERVE is the King of the parasympathetic nervous system! ...
February 16th, 2020 Read More Comments
How are those New Year’s Resolutions going 22 days in? If you're hanging on and committed, or if today is the day to start working on that change, keep reading. Below is a little story of a research done by NASA of a process for shifting ...
January 22nd, 2020 Read More Comments
Sitting in front of our computer and looking down at our phones all day often leads to stress and dysfunction to the entire body by firing up your sympathetic nervous system. The Postural Feedback Loop Good posture has countless benefits including improved confidence, better digestion, and better breathing. However when ...
January 12th, 2020 Read More Comments
LET’S TALK ABOUT THE ON/OFF SWITCH FOR YOUR ENTIRE BODY I had a new patient start care last year and learned something new from him about the most important area in your body. He’s in the U.S. Army reserves now but he was trained ...
January 7th, 2020 Read More CommentsSite by